Join us for an energizing day of movement, mindfulness, and community at Rise: Run, Yoga, Meditate! This inspiring event brings together active individuals to celebrate wellness in all its forms.
What to Expect:
– Walk or Run: Choose between a scenic 2.5km walk or a spirited 5km run.
– Yoga Sessions: Recharge with rejuvenating yoga classes led by skilled instructors.
– Guided Meditation: Close the day with a deep, calming meditation session to leave you feeling centered and refreshed.
Perks for Participants:
– Healthy snacks and refreshing drinks provided by Community Natural Foods.
– A commemorative health & wellness cloth bag filled with amazing goodies.
– Explore and connect with over 20 wellness vendors on site throughout the day.
Whether you’re a seasoned yogi, a casual runner, or simply someone who values wellness and connection, Rise is your opportunity to move, breathe, and thrive – together.