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X-WR-CALNAME:Explore Downtown YYC
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DTSTART;TZID=America/Edmonton:20260815T080000
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DTSTAMP:20260813T060023
CREATED:20260813T000012Z
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UID:10008028-1786780800-1786798800@calgarydt-seeker.paperleaftest.com
SUMMARY:Gold'S Gym Hyrox Training Club Race
DESCRIPTION:Get ready for a day full of fitness\, music\, and good vibes at St. Patrick’s Island Park. Join us for a memorable experience surrounded by nature\, great company\, and prizes! Don’t miss out on this exciting opportunity to participate in the world’s hottest fitness trend with a hyrox workout! \nEvery participant will receive a medal and a t-shirt at the event. \nThe Workouts: \nPartner Workout (tag each other in-out to complete the work) \nHyrox Benchmark “Mitchell” \nFor time \n100 Squats \n800m Run \n100 Burpees \n800m Run \n100 Lunges (total)800m Run \nIndividual Workout: \nFor time \nSquats – 60 reps \n800m Run \nWalking Lunges – 60m \n800m Run \nKB Farmers Carry – 60m(Men: 2 x 24 kg / 53 lbs\, Women: 2 x 16 kg / 35 lbs) \n800m Run \nBurpee Broad Jumps – 60m \n800m Run
URL:https://calgarydt-seeker.paperleaftest.com/event-calendar/slq1nc7ozr9i-golds-gym-hyrox-training-club-race/
LOCATION:St. Patrick’s Island\, Calgary
CATEGORIES:Sports & fitness
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