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DTSTART;TZID=America/Edmonton:20261008T180000
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DTSTAMP:20261005T155022
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SUMMARY:National Depression Screening Day: Mental Health Care for Turbulent Times
DESCRIPTION:Get tips for maintaining your mental health in an increasingly challenging world. \nIt’s easy to feel helpless in the face of global challenges. Stressful world events like climate change\, financial crises\, political unrest\, and information overload can have a detrimental impact on our mental health. \nIn this discussion\, hear from experts at the Calgary Counselling Centre to learn about supports and tools that you can use to cope.
URL:https://calgarydt-seeker.paperleaftest.com/event-calendar/hpp797lzx-national-depression-screening-day-mental-health-care-for-turbulent-times/
LOCATION:Patricia A. Whelan Performance Hall – Central Library\, 800 3 Street Southeast\, Calgary\, Ab\, T2G 0E7
CATEGORIES:Education,Free
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DTSTART;TZID=America/Edmonton:20261010T120000
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DTSTAMP:20261005T155022
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UID:10011046-1791633600-1791644400@calgarydt-seeker.paperleaftest.com
SUMMARY:National Depression Screening Day: Inside Out 2
DESCRIPTION:Mental health tips for kids and families\, followed by a free movie screening. \nIt can be a struggle for little humans to handle big emotions — and for caregivers to provide calm and consistent support when emotions are high. \nBring the whole family to learn healthy anxiety-reducing exercises and coping strategies from Calgary Counselling Centre experts\, followed by a free screening of Disney Pixar’s Inside Out 2.
URL:https://calgarydt-seeker.paperleaftest.com/event-calendar/wy3nfp_8qpc-national-depression-screening-day-inside-out-2/
LOCATION:Patricia A. Whelan Performance Hall – Central Library\, 800 3 Street Southeast\, Calgary\, Ab\, T2G 0E7
CATEGORIES:Education,Family-friendly,Film & movies
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