Come join us for an afternoon of movement and community on the rooftop!
Get ready for a revitalizing workout led by Lisa Shelly. After working up a sweat, indulge in a refreshing beverage and a high-protein snack from Fit Kitchen.
This summer afternoon session promises to be filled with good music, energy, and a sense of togetherness.
About the Workout:
All you’ll need for this rooftop workout is a yoga mat and some sneakers. You can expect a full-body workout that challenges both your strength and cardio.
What your ticket includes…
- 60-minute bodyweight barre-style rooftop workout taught by Lisa
- A high protein snack from Fit Kitchen
- A refreshing beverage
- Peace Balm from Peace Labs to end your practice